AI-generated summary
Recently, I have been spending time with my senior brother during the day and chatting with him at night. I have also been addicted to a recommended public account, which has greatly reduced my sleep time. It is already half past twelve and I have just started writing. Considering my physical condition, I have decided to write less. Although I initially wanted to stop updating, I have decided to continue updating daily. Today, my senior brother and I recorded a podcast discussing his learning and growth experiences, as well as martial arts and traditional Chinese medicine. Some of the content is more intense and related to self-awareness. We also discussed the application of moxibustion, which is effective for stiff shoulders. I have recently received unexpected benefits, such as responses from volunteers for clinical research recruitment on my website. I plan to expand this feature to help research teams find more participants and provide more options for patients. I have also received a lot of interesting content through a traditional Chinese medicine public account collection activity, and I hope to expand it in the future. I will continue to work on these two projects and welcome anyone interested to reach out to me. In order to sustain development, I will end here and wish everyone good health and a happy mood.
